I’m Andy a personal trainer from Sheffield, South Yorkshire.
I passed my Level 3 Diploma in Fitness Instructing and Personal Training (RQF) in 2019 and have worked with countless clients from the region to help them achieve their health & fitness goals
I am also a certified online trainer, through the Online Trainer Academy which allows me to provide coaching to clients from across the globe where I graduated in 2021.
Through continuous professional development (CPD) I am constantly striving to improve the service my clients are provided with to ensure they feel confident that I have adequate knowledge to assist them towards their goals.
I specialise in helping people
- Lose or gain weight, dependent on goals
- Build muscle
- Improve flexibility
- Become more active
- Feel more confident
I’m fully insured, hold a first aid at work certificate and also CRB checked.
Where I differ from some PT’s, I don’t work in a gym, I bring the gym to you. Sessions will be held either at your home, garden or at a local park to you so no need for a gym membership. Alternatively sessions can be held online via Zoom if that’s your preference.
What’s Included (in-person)?
- Sessions that last around 1 hour. Some days may be more some less dependent on performance
- Personalised training plan which can also be followed at home.
- Nutritional guidance
- Weekly online check in for accountability
- Email support
There will be days where maybe due to weather or time constraints that your sessions will be completed remotely through Zoom sessions.
2-1 Personal Training
Do you have someone who you would like train with who has similar goals to you? If so, I can train you both at the same time for the same price, which will halve the individual cost. This is a great way to bringdown the average cost of personal training.
How does this sound? If you would like to discuss in more detail or book in your free 30 minute consultation call, please follow this link to get in contact – https://andybonnerfitness.co.uk/personal-training/