RAFF 14 Day Challenge

I am excited to offer this 14 day FREE challenge to help kick start your health & fitness journey.

This challenge which provides a lot of value includes short workouts for people of all fitness levels, nutrition tips and other resources to help you reach your goals designed with retired or inactive amateur footballers in mind, especially if you’re busy and currently find yourself in a rut.

Your goal over the next 14 days will be to:

  • Increase activity levels
  • Focus on the calories you’re putting in to your body
  • Learn how to use the tools needed to supercharge results
  • Lose between 2 to 4 pounds in the process*

*Results can vary person to person.

To sign up, simply leave your email address below and you will receive the 1st email immediately.

Good luck and I’m here if you need any assistance.


We respect your email privacy


I’m Andy, a retired amateur footballer from Sheffield, UK where I used to play 11, 7, 6 and 5 a side amateur football….. a lot, but due to niggling injuries and the nature of my job, I had to retire from the game!

I’m married with 2 kids who probably watches way too much Netflix and football…

I am a Level 3 personal trainer & certified online coach, where I train people in person locally and also online assisting clients from across the UK.

I enjoy helping retired & inactive amateur footballers towards their health & fitness goals, as I understand how difficult this can be, having been there before myself.

If you have any questions, feel free to send me an email – [email protected]