Workplace Fitness Classes (Sheffield)
Are you a business owner looking to promote health and fitness in your workplace? Or are you a group of employees who are wanting to workout together? If the answer is yes to either of these questions and you have a space where workouts can take place either at the workplace or outdoor space nearby, then I will be able to assist.
I can come to your workplace or nearby space either before or after work or even at a lunch time and put together a testing workout session that will will help get your endorphins flowing.
- These sessions can be held at your place of work (available Sheffield, Barnsley and Rotherham only).
- Will last between 45-60 minutes
- Will consist of a warm up, circuit and HIIT sessions with a cool down at the end.
- A maximum of 10 participants
- Before being able to attend, a Physical Activity Readiness questionnaire, and informed consent to be completed
Corporate Sessions Cost – £35 per session
If interested and would like to find out some more information, please send me a message through the contact page. You can access this page here